One of the few remaining Traditional Martial Arts Tournaments where Character and Behavior are as important as Physical Skill.

Welcome to the Kang Do Won Martial Arts Institute & Website...Located in Wickliffe, Ohio since 1985 and Inducted into the International Karate & Kickboxing Hall of Fame in 1987. Grand Master Lewis has been teaching Traditional martial arts and a comprehensive system of self-defense since 1971.

        The American Warrior Behavior & Performance Requirements


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Be sure to read the
American Warrior Philosophy & Competition Policy page.

 
APPEARANCE : Self-Respect
1)   Personal Hygiene
      a)   Clean Body
      b)   Clean & Neat Hair
      c)   Clean & Trim Finger Nails and Toe Nails
 
2)   Uniform
      a)   Clean (No stains).
      b)   Neat (Very minimal wrinkling... does not have
            to be ironed/pressed).
      c)   No hanging threads, rips, tears or holes...
            (Worn or faded fabric is acceptable - Does not
            apply to Belts).
      d)   Emblems/patches must be firmly and completely 
            affixed to the uniform.
      e)   No torn or hanging hems.
      f)    Sleeves may be permanently shortened (hemmed).
      g)   Sleeves may be rolled up NEATLY for weapon
            performances only.
      h)   No rolled up pant legs (must be tacked with
            thread or hemmed).
      i)    Note : In Sparring divisions... protective gear MUST be worn under the uniform.
 
3)    Belt
      a)   Must wrap around the body neatly with no twisting (cross overlapping is
            acceptable).
      b)   Must be tied in a neat square knot (tails must exit both sides of the knot).
      c)   Tails must be the same length.
 
4)    Exceptions
      a)   Competitors who come from schools/styles that use different types of uniforms or 
            belts are exempt from only the specific Appearance requirements that would apply
            to the dress code in their school.
 
ETIQUETTE : Politeness, Attitude and Respect for Others
 
1)   Tournament Behavior... Competitors - Instructors - Parents - Spectators
      a)  Proper Etiquette and Behavior is expected from all competitors, instructors,
           parents and spectators, at ALL times, during their attendance tournament day, 
           whether or not they are competing.
      b)  Poor Etiquette or Misbehavior on the part of a competitor will result in one or all of
           the following :
            1)  Reprimand
            2)  Low Element Score for Etiquette in a following division performance (Judges
                 have good memories... if misbehavior is witnessed by a Judge at any time
                 during the tournament, that Judge may elect to decrease the violating
                 competitor's Element Score for Etiquette for a performance in a division that 
                 follows the misbehavior).
            3)  Disqualification
            4)  Expulsion
      c)  Poor Etiquette or Misbehavior on the part of
           an instructor, parent or a spectator will
           result in one or all of the following :
            1)  Reprimand
            2)  Disqualification of the competitor
                 associated with the individual guilty of
                 misbehavior.
            3)  Expulsion
 
2)   Ring Protocol
      a)  If your uniform needs adjustment, it must
           be done outside of the ring with your back
           to the Judging Panel (JP).
      b)  Approach the JP, bow to them in a disciplined and respectful manner and stand
           before them in Ready Stance.
      c)  Upon completion of your address to the JP :
            1)  Bow to the JP.
            2)  Step backwards to your starting position (DO NOT turn your back to the JP).
      d)  Position your start so that you do not hit the JP, scorekeeper, other competitors
           and/or spectators.
      e)  Upon completion of your performance :     
            1)  Return to Ready Stance and await scoring.
      f)   Upon completion of scoring :
            1)  Thank the JP and bow in a disciplined and respectful
                 manner.
            2)  Step backwards until crossing the ring line and exit
                 the ring (DO NOT turn your back to the JP).
 
3)   Addressing the Judging Panel
      a)  Address the JP with the following information :
            1)  Name
            2)  Your Martial Art School
            3)  The Martial Art you study
            4)  In forms divisions... the Name of your Form
                 (Non-traditional, self-created or modified forms are
                 acceptable, but will be judged based on the 5 Elements 
                 defined on this sheet).
            5)  If weapon(s) are involved... ASK the Chief Judge if
                 he/she would like to inspect it/them.
            6)  If required, ASK the Chief Judge FOR PERMISSION to
                 make any necessary performance adjustments.
            7)  ASK the Chief Judge FOR PERMISSION to perform... DO NOT TELL him/her.
            8)  Make eye contact with each Judge (scan from Judge to Judge).            
            9)  Speak Loudly and Clearly in a Respectful and Polite manner.
           10) Convey a Positive Attitude with a Strong and Confident Presence.
 
TECHNIQUE : Quality of the Performance & Techniques Executed (Mechanical Integrity)
 
1)   Your performance must reflect the following :
      a)  Balance
              Proper alignment of body center over foundational center on a plumb axis
              with no staggering, unsteadiness or wobbling during movement.
      b)  Power (This criteria will be adjusted for competitors who study 'soft arts').
              The formula for Force (Power) is Mass x Acceleration. A strong foundation
              connected to a stable stance from which a technique is executed with
              maximum speed and focus.
      c)  Focus
              Concentration of mental and spiritual (Ki) 
              energy. Quality, integrity and accuracy
              of the physical techniques executed.
      d)  Control
              Personal command of  all that you
              perform... physically, mentally,
              emotionally and spiritually. In
              Self-Defense and Interactive Combat
              divisions, the ability to execute
              realistic techniques without injuring
              your partner(s).
      e)  Degree of Difficulty
              The technical level of difficulty in a
              performance should be as high as
              possible, but not so high as to make
              the potential for success improbable or
              impossible. The higher the Degree of 
              Difficulty, relative to the competitor's
              Age and Rank, the greater the potential
              for a high score, assuming the
              competitor has a successful performance.
           Examples :
                A white belt who is successful in breaking a board with a front kick in one
              attempt would merit a higher Technique Element Score than a brown belt who is
              successful in breaking the same board with a front kick in one attempt. The
              difficulty factor is higher for the white belt, who has been training for months as  
              opposed to the brown belt who has been training for years.
                A green belt performs a yellow belt form flawlessly. The Technique Element
              Score would be lower because of the low Degree of Difficulty, due to the fact that
              the green belt is performing techniques and movements that are not reflective of
              his/her rank (skill level).
                Occasionally it may be difficult to determine if a competitor is performing 
              techniques and movements reflective of his/her rank level.
         *Whenever in doubt, the benefit of that doubt always goes to the competitor.
 
APPLICATION : Practicality, Functionality and Effectiveness in Reality
 
1)   Your performance must reflect the following :
      a)  Realism
              Martial arts training should be studied and practiced as an extension of realistic 
              combat, and in competition should be performed as a reflection of that same
              reality. Techniques and movements should be executed with the same sense of
              reality that would be necessary to successfully defend oneself in an actual
              combat situation.
      b)  Effectiveness
              The techniques and movements performed must be applicable in a real life
              combat situation. The techniques, strategies and tactics taught in a martial art
              must be functional and effective in defense of oneself. If not, it's just
              entertainment and will result in a low Application Element Score.
      c)  Degree of Danger
              The techniques and movements a warrior
              chooses to execute in combat should
              produce the greatest threat to the
              opponent, while at the same time
              exposing him/herself to the least amount
              of danger. The execution of techniques
              and performance of movements that have
              no practical application to the situation
              are not only ineffective, but also place the
              warrior/competitor in unnecessary danger.
              The Degree of Danger that a competitor
              creates while performing in competition
              will effect his/her Application Element
              Score accordingly.
 
SPIRIT : Internal and External
 
1)   Your performance must reflect the following :
      a)  Presence
              Act like a LION, not a lamb. Your body language should convey confidence,
              strength and courage.... NOT weakness.
      b)  Intensity
              Focus your mental, spiritual (Ki) and emotional energy like a laser beam.
              Your facial expressions should be serious and convey the confidence and  
              determination of a warrior. Provide maximum physical effort to the
              performance... NOT just what feels comfortable.
      c)  Loudness  (This judging criteria will be adjusted for competitors who study
              martial arts that do not advocate shouting).
              The loudness of a shout is a representation of a competitor's vigor.
              Definition of Vigor...
                 a)   a quality of physical or mental force or forcefulness.
                 b)   vigorous and effectual application and operation of power.
              A shout should include all of the following components :
                 1)   Tightening of the abdominal muscles.
                 2)   The explosive expulsion of air through the mouth.
                 3)   A loud, sharp and piercing guttural noise. The absence of any of the
                       preceding components will decrease the loudness potential of a shout.

      Whenever a Judge is unsure, or in doubt about any Element of a competitor's behavior
 or performance,
the benefit of that doubt always goes to the competitor.
 

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